Acupuncture – Food Energetics – Mindfulness Meditation
Lori is a member of the British Acupuncture Council and Professional Standards Authority. She is trained in Traditional Chinese medicine (TCM), the science of Five Element Acupuncture, Food Energetics, Mindfulness Meditation and has completed the first stage of obtaining her certificate as a permaculture designer. She has been in full time acupuncture practice since gaining her degree in 1999 from the London College of Traditional Acupuncture and Oriental Medicine.
Lori trained with Penny Brohn Cancer Care to support people living with cancer using acupuncture, Emotional Freedom Technique, relaxation techniques and mindfulness meditation. She did a 7 year study on acupuncture and mindfulness for people living with Parkinson’s Disease which proved to make a positive improvement in the quality of day to day living and to her own understanding of people living with chronic disease.
Acupuncture is a safe, holistic and professional treatment for a wide variety of acute and chronic conditions, effective in the treatment of stress, fertility health of both men and women, menstrual and menopause problems, migraine, allergies, digestive problems, irritable bowel, neurological conditions, sinusitis, respiratory problems, asthma, insomnia, back/shoulder/neck pain, carpal tunnel, arthritis, joint problems and more. People suffering anxiety or depression find acupuncture of huge benefit. Where appropriate, Lori combines acupuncture with mindfulness in her treatments and for those living with chronic disease.
Food Energetics; is as much a course as it is personal support to improve your own health and wellbeing. All foods possess energetics having specific actions on our body and emotions. Lori takes a full case history about your health past and present. She will prepare a food plan to address your specific health needs through the medicinal use of seasonal food. Lori will work with you for one year giving you a new food plan at the beginning of each season and you will be provided with her e-book on Food Energetics with seasonal recipes to inspire you.
Mindfulness meditation: is for anyone living with stress, anxiety or pain. It is also for anyone who just wants to learn ‘how to get the day before the day gets you.’ Mindfulness is the science of using the breath to control our response to stress, anxiety and pain by slowing down the chemical messengers from the brain that release cortisol, keeping us in a constant state of alertness. Lori has practised and taught mindfulness since 1974. She teaches one to one or as a couple, over an 8 week course. You will be given her course book with the techniques she teaches and she will remain available to mentor you beyond the 8 weeks.